Exercise in heated water for fun
Move it with Mel every Wednesday and Friday at 10.15 am for a 45 minute work out at your pace!
Aerobic exercise in warm water to soothing music. Done mostly vertically and without swimming, it is a type of resistance training. A great way to get back to fitness or for rehabilitation after an injury. Enjoy a coffee and a chat after with your new friends. Click below to contact us for further information about our Aqua classes.